What is exercise obsession called
Is motivated by health and adds to the quality of life.Furthermore, sufferers experience a distorted image of their body.One woman opens up about her ocd, depression and unhealthy exercise addiction, a compulsive disorder that is estimated to affect 0.3% of the general population.Is defined by negative consequences like injuries and when an individual organizes days around exercise.These are the physical dangers of exercise addiction.
Exercise may decrease the effects of aging through improved functioning during regular tasks of everyday life.Exercising to the point of pain and beyond.Running out of time for other things in your life because you need to exercise.Exercise addiction is an unhealthy obsession with physical fitness and exercise.From a mental perspective, it can negatively affect your social life and affect your relationships.
Closely linked to exercise addiction is a condition called.Increased agitation, fatigue and tension when not exercising.You feel guilty if you miss or.Injury, illness, going out with friends, or bad weather will not stop those who compulsively exercise.This fear can cause a person to workout and push themselves to the point of illness and injury.
For good or bad, the body changes as a result of exercise.A person with exercise addiction suffers from withdrawal sysmptoms if they stop. related psychology terms evaluation of a qualitative study