Which vitamin is reason for white hair

Because egg yolks and organ meats are high in cholesterol, you should look for natural sources of your b vitamins.A huge deficiency of iron can cause hair loss.Vitamin b12 deficiency leads to a condition that loses your hair pigments and leads to white hair at early age.White hair can also indicate that your body is not getting enough vitamin b12, which contributes to healthy hair growth and hair.It's found in organ meats, egg yolks, brewer's yeast and whole grain cereals;

When exposed to the sun, the citric acid accelerates the bleaching process.When the hair grows back, it tends to be white due.Your genes can lead to defects in the cells that produce melanin, or stop this melanin production.There is limited evidence that taking this vitamin can prevent or restore hair loss and more studies are needed.Natural remedies to reduce white (gray) hair.

Indian gooseberry and coconut oil.Although the underlying mechanisms are still not clearly defined, the most common explanation for the premature whitening or graying of hair is genetics.Premature greying of hair, also known as canities, can have negative effects on ap.Zinc deficiency can cause similar hair loss to iron and may also damage any remaining hair, causing it to break.